Magnetic Bell Front Raise Standing

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The magnetic bell front raise standing workout is a shoulder-focused exercise that utilizes the magnetic bell.

The magnetic bell is used to perform front raises, which primarily target the shoulders.

While the workout may engage secondary muscles, the emphasis is on effectively working the shoulders using the magnetic bell.

Stand with your feet shoulder-width apart, holding a magnetic bell in each hand, palms facing down.
Keep your back straight, engage your core, and relax your shoulders.
Slowly lift the magnetic bells in front of you, with your arms straight and parallel to the floor.
Exhale as you raise the magnetic bells, focusing on using your shoulder muscles.
Pause for a moment at the top of the movement, ensuring your arms are parallel to the floor.
Lower the magnetic bells back down to the starting position, inhaling as you do so.

Start with a light magnetic bell to focus on form and prevent strain.
Stand with feet shoulder-width apart, knees slightly bent, and engage your core.
Hold the magnetic bell with an overhand grip, palms facing down, and arms extended in front of you.
Slowly raise the magnetic bell to shoulder height, keeping your arms straight and shoulders engaged.
Pause briefly at the top, then lower the magnetic bell back down in a controlled manner.
Focus on engaging your shoulders throughout the exercise, avoiding any swinging or jerking motions.