Step Sideways

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The Step sideways workout is a bodyweight exercise that primarily targets the Abductor muscles.

It involves stepping sideways with one leg while keeping the other leg stationary, engaging the Abductor muscles.

Although it may also work secondary muscles, the focus of this workout is on strengthening and toning the Abductor muscles.

Start with a wide stance, feet shoulder-width apart, toes pointing forward.
Engage your core and keep your back straight throughout the exercise.
Step sideways with your right foot, keeping your left foot firmly planted.
Focus on pushing through your right heel to activate the abductor muscles.
Return to the starting position and repeat the movement on the left side.
Perform 2-3 sets of 10-12 reps on each side, gradually increasing intensity over time.