Abductor Exercises

Target the abductor muscles in your hips and thighs with these exercises.

Abduction Leg Lying

Pulley Abduction Leg Lying

Bodybow Abductor Raise

Resistance Band Clamshell

Exercise Ball Hip Abduction

Resistance Band Hip Abduction

Resistance Band Hip Abduction HK-stance

Resistance Band Hip Abduction Lying

Resistance Band Hip Abduction Seated

Pulley Hip Abduction Standing

Elastics Hip Abduction Standing

Hip Abduction Standing

Resistance Band Hip Abduction Standing

Resistance Band Hip Abduction Standing 2

Resistance Band Hip Abduction Standing Assisted

Resistance Band Hip Abduction (alternating)

Hip Abduction, Multi-hip Machine

Bosu Kneeling Abduction

Resistance Band Leg Abduction

Leg Abduction Machine

Leg Raise Lateral HK-stance