Trampoline Exercises

Jump to cardiovascular fitness and strength on the Trampoline.

Trampoline Lateral Raise

Trampoline Plank

Trampoline Plank Leg Raise

Trampoline Russian Twist

Trampoline Side Plank Leg Abduction

Trampoline Sit-up Chest Throw

Trampoline Sit-up Overhead Throw

Trampoline Squat